A Step Towards Yourself
Through awareness, relationship and change
There are times in life when our sense of balance is shaken. A burden becomes harder to carry, exhaustion settles in, worries keep returning, relationships become painful, or we find ourselves facing a separation, a loss, or a major life transition.
I am a Gestalt therapist, and I offer a space to explore these experiences with openness, curiosity and compassion. Together, we can work towards a deeper understanding of what you are going through, untangle recurring patterns, and gradually create more freedom in the way you live, relate, and respond to life's challenges.
If something in these words resonates with you, perhaps this is the right moment to take the next step.
What Brings You here
There are times when life becomes more difficult to navigate. You may be struggling with anxiety, burnout, sleep difficulties, relationship challenges, loneliness, or a sense that something meaningful is missing.
Sometimes a particular event disrupts the balance of life: a separation, a bereavement, an illness, or a significant life transition.
At other times, there is no obvious cause. Yet something feels unsettled. The tension may be felt in the body, in recurring thoughts or emotions, or more quietly in the way you experience yourself and the world around you.
You may come with a clearly defined concern, or simply with a sense that something needs to change.
Quatre approches, une présence
Four Approaches, One Commitment My work draws on a range of therapeutic approaches, chosen and adapted according to your personal history, your individual needs, and what emerges during the course of our work together.
Gestalt Therapy
Developing a deeper awareness of yourself, others, and the world around you through your lived experience in the here and now.
EMDR
Helping the brain process difficult or distressing experiences so that they lose their emotional intensity and can be held with greater calm and perspective.
Brainspotting
Using the position of the gaze to access deeper emotional experiences and unresolved memories. The visual field can open a pathway to experiences that remain held beyond words.
Therapeutic Workshops
Writing and the presence of animals as invitations to explore, reflect, and discover. Small-group experiences for those who wish to engage in a different way, through creativity, shared experience, or connection with the living world. Beyond the different approaches I use, it is the way we meet, listen, and work together that shapes the therapeutic process. “I pay particular attention to emotions, the wisdom of the body, the therapeutic relationship, and to what sometimes seeks to emerge beyond words.” Sessions take place face to face in a confidential and supportive setting. You may come with a specific concern, or simply with a feeling that is difficult to put into words. From there, the process unfolds naturally.
« J'accorde une attention particulière aux émotions, au corps, à la relation et à ce qui cherche parfois à se dire au-delà des mots. »Monica Levert
Les séances
Les séances se font en face à face, dans un cadre confidentiel. Vous pouvez venir avec une demande précise, ou simplement avec un ressenti difficile à définir. À partir de là, le chemin se dessine.
Au cabinet
176 av. du Prado
13008 Marseille
Durée
45 minutes par séance individuelle
Langues
Français et anglais
Annulation
48h à l'avance minimum
Les consultations ne sont pas prises en charge par la sécurité sociale, mais certaines mutuelles peuvent en rembourser une partie. Un reçu peut être fourni sur demande.
Un premier échange peut permettre de préciser ensemble ce qui vous amène.